Started working out today. I am thankful that I have had the opportunity to get myself back up and running in the workout department.
I did my Jillian Michaels workout today and it was a great workout. I found a workout group on Spark People and I joined the team and started today, one day off from the rest so that is fine with me. I am also looking at going to Curves today. I need to start working on losing weight, but the problem is getting my butt back in gear to do that. I want to lose weight and feel great. It is so important to me to look and feel normal again.
I have a large goal of losing over 100 lbs this year. Which is a safe goal because it is about 2 lbs a week. I just have to keep myself motivated so that I will finally achieve my goals.
My weight has held me back in so many things! I wanted to be a Tupperware Consultant, and I have a mental block that no one wants to have a party with me because I am fat. I have found that I let others run me over because I will not stick up for myself because of my weight. I am so unhappy. It has caused me to develop Sleep Apnea. I also have found that I just feel I am no one and I don't matter because of my weight. It is terrible to feel this way.
I want to be happy again, I miss being happy. I want to feel confident again, but I have not felt that way in a long time. I want to shop at a normal store, and not have to buy my clothes from special stores any more. I want to feel that I am not worthless, that people are not staring at me because I am fat. I want to feel like I am beautiful again. I want to feel that people are not making fun of me.
I also know that if I want to have any more children I need to lose weight. My body can not handle any more weight, I need to lose weight before thinking about having more children.
I need to stay motivated I need to work hard. I know that I can do it, I need to do it so I can feel like myself again, like I deserve to be alive.
Monday, January 5, 2009
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