Before having children, I never knew how much I would appreciate being able to sleep in on the weekends, have an uninterrupted night of sleep. I remember complaining because I had to get up and get ready for work. Feeling like I did not get any sleep at all. I was so rested.
Sleep is so important to so many things. Having a lack of sleep can effect, concentration, the ability to "keep your cool," weight loss, and so much more.
With the receint weight gain I have had, I have been diagnosed with Sleep Apnea, adn I have to wear a mask at night to keep my oxygen level at night up. Which is great when I get a full night of uninterruped sleep. What a great feeling. I feel refreshed. But that does not happen often.
With the kids getting up, I am unable to wear my mask all night, even half of the night. I am so tired most of the time that it is hard for me to really be a good mom. I have been working on getting more sleep but that is hard to do most of the time.
With all of the struggles I am going through my husband has been wonderful to help me out. He is really stepping up to make it so that I can get some sleep. I don't know what I would do without him. We are such a team. He understands and does his best to make sure that I can start to get back into a routine. I try to make sure he can sleep in on the weekends and help him out that way. Having children is a hard job and it requires both parents. I have to say I don't know how single parents do it.
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